Solar Qigong online Lessons
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Subscribe and have access to all of the lessons in the Solar Qigong System.
TAI CHI CONNECTIVE MEDITATIONS
The foundation of Temple Style Tai Chi within the Solar Qigong System. These moving meditations develop the ability to root yourself tho the Earth and move Qi throughout the body with the breath.
THE SUNRISE SET
The foundation moving meditations of the Solar Qigong System. Standing and sitting meditations that include Condensing Breathing, the Micro Cosmic Orbit, and Heaven and Earht Meditation
THE INSIDE FORM
The Inside form is Nei Gong or Inner work, where we learn how to move Qi with the mind-independent of the breath. This work is the beginning of moving molecules with the mind. The key is to pay attention to all of the details while practicing. The power is in the details. Solar Qigong is endlessl...